A(u)DHD
Neuroaffirmative Counselling & Coaching
Welcome to Live Heart Forward!
Live Heart Forward offers virtual ADHD / AuDHD coaching and counselling for adults along the spectrum from questioning a possible diagnosis to decades of lived experience.
Run by Krista (RSW) who is neurodivergent too (AuDHD/HSP), we are passionate about helping other neurodivergent adults with issues like burnout, anxiety, depression, shame, grief & loss.
Our approach is compassionate and down-to-earth.
Based in Nelson in the West Kootenay region of British Columbia, services are available to adults across BC & Ontario through a secure online platform.
Watch a short video to learn more about who we are and how we can support you.
Maybe you’re…
Questioning if you might have ADHD or AuDHD? (No diagnosis needed!)
Trying to make a sense of a late-in life/new diagnosis?
Feeling burntout?
Struggling to manage intense emotions?
Battling anxiety and/or depression on top of your ADHD / AuDHD (up to 90% of us are!)
Also navigating a concussion, perimenopause, menopause?
Dealing with a chronic sense of guilt, shame or poor self-image from not living up to your potential?
Experiencing social anxiety? Or maybe you’re not even trying to be social anymore?
Tired of feeling overwhelmed all the time?
Struggling to find a therapist that actually understands what it’s like to live with ADHD / AuDHD