A(u)DHD
Coaching & Counselling
Welcome to Live Heart Forward!
My name is Krista and I’m Neurodivergent too. I’m also a Registered Social Worker.
I offer Neuroaffirmative (ADHD & Autism)
Coaching & Counselling services
specializing in supporting adults who receive a
late-in-life diagnosis of ADHD and Autism.
I also help folks who identify as a Highly Sensitive Person (HSP).
Although I am based in the beautiful Kootenays, services are available to people across BC & Ontario through telehealth.
Scroll down to learn more about how I can help you or click here to learn more about me.
Maybe you’re…
Trying to make a sense of a late-in life/new diagnosis?
Struggling to manage intense emotions?
Battling anxiety and/or depression on top of your ADHD (up to 90% of us are!)
Dealing with a chronic sense of guilt, shame or poor self-image from not living up to your potential?
Experiencing social anxiety? Or maybe you’re not even trying to be social anymore?
Tired of feeling overwhelmed all the time?
Struggling to find a therapist that actually understands what it’s like to live with ADHD